Learning Challenge: The Happiness Jar, Part 2
Following up on last weeks happiness jar, I found that keeping a running tally of happiest moment made me really appreciate the moments as they occurred, rather than just reflecting about my happiest moments at the end of the day. Several highlights of happiness included: completing my research project ahead of schedule, finally getting the capstone plane signed off of by the professor in charge, and getting to go on a date to Das Boot with my girlfriend. This exercise made me realize just how many times throughout my day I am happy, which is many more times than I expected. Positivity, from Pursuit of Happiness